Carolina AM

The Correlation Between Stress & Weight Loss

The Correlation Between Stress & Weight Loss

Having trouble shedding those pounds?  It may be time to look inward.  Dr. Akoury of AwareMed stops by the studio to explain why stress can prevent you from losing the weight you want.

Crayola To Retire One Of Its Crayons This Week

Crayola To Retire One Of Its Crayons This Week

Crayola is doing something for the first time in over a century…the company has announced they are going to discontinue a color from their signature 24-pack.  So what color will it be?  We won’t know until Friday, but Greg and Abbi give their best guesses.

National Puppy Day With All 4 Paws

National Puppy Day With All 4 Paws

What better way to celebrate National Puppy Day than to have two adorable puppies in the studio?  Layne Hyman of All 4 Paws stopped by to talk about the puppies and about some upcoming adoption & fundraiser events.

Foods To Help With Weight Loss

Foods To Help With Weight Loss

Dr. Dalal Akoury is helping you get in shape for spring & summer.  She shares some foods that will help get you in shape.

Carolina AM Cooking: Sausage & Pepper Hero Recipe

Carolina AM Cooking: Sausage & Pepper Hero Recipe

Sausage & Pepper Hero  yields: 2-3 sandwiches Chicken Sausage      12 oz Red Pepper, sliced 1 ea Garlic Cloves, chopped 2 pc Jalapeno, chopped 1/2 ea Shallots, medium, chopped1 ea Fresh Thyme 1 sprig Oregano, dry 1/4 tsp All Purpose Seasoning 1/2 tsp Apple Cider Vinegar 1 Tbl Olive Oil        1 Tbl Pretzel Roll Hoagies 2-3…