Carolina AM

Kicking Fat To The Curb? How To Build Muscle Over Fat

Kicking Fat To The Curb? How To Build Muscle Over Fat

There’s a big difference between muscle and fat, just as Darryl and Abbi show you.  However, it’s much more important to build muscle than it is to simply just lose weight.  Darryl of Fit Body Boot Camp shows you an easy way to kick your metabolism into high gear.

Greg Taste-Tests Some Spicy Beef Jerky Flavors

Greg Taste-Tests Some Spicy Beef Jerky Flavors

Beef Jerky has become a travel staple, and Ryan Neal of The Beef Jerky Outlet stops by the studio to tell Greg about some of the exotic flavors of beef jerky, as well as let Greg taste-test some of their spiciest flavors!  Will it have Greg reaching for the water?

Carolina AM Cooking: Hot Chocolate French Toast Recipe

Carolina AM Cooking: Hot Chocolate French Toast Recipe

Hot Chocolate French Toast Serves: 4 people I developed with recipe with the help of my Assistant Kitchen Manager Tyler.  One day I came into the kitchen and he says to me, “I made Hot Chocolate, do you want some?” Naturally, I said “Yes.”  As I was sipping on this creamy, delicious hot chocolate, I was thinking to myself, “This…

Simply Cupcakes: Thanksgiving Desserts

Simply Cupcakes: Thanksgiving Desserts

Thanksgiving is just one week away, and Lindsey Rollings of Simply Cupcakes stops by the studio to show you how to make beautiful desserts for the big day!

Peanut Butter Banana French Toast Recipe

Peanut Butter Banana French Toast Recipe

PB & B French Toast This is a delicious and easy dish to wow the family for breakfast. Serves: 4  Sliced Bread, 1/2” thick 8 slices *see notes Banana , sliced 1/4” thick 3 ea Brown Sugar 4 Tbl Butter, unsalted 4 Tbl + extra for grilling toast Kosher Salt 1/4 tsp Cinnamon 1/2 tsp Peanut Butter, creamy as needed…

Mini Pumpkin Cheesecakes With Oreo Crust

Mini Pumpkin Cheesecakes With Oreo Crust

Ingredients: 1 cup Oreo cookie crumbs (plus more for garnish) 2 tablespoons melted butter 8 ounces cream cheese, softened 1/3 cup granulated sugar 1/2 teaspoon ground cinnamon 1 egg 2 tablespoons sour cream 1/2 teaspoon vanilla extract 1/2 cup canned pumpkin puree 1/4 cup heavy whipping cream 1 teaspoon powdered sugar Instructions Preheat oven to 325F. Line a cupcake pan…