Author: Laura Pence

Unexpected Ways to Work Some Cardio Into Your Day

If you’re looking for a way to switch up your workout, look no further! We found an article on come unconventional cardio workouts that can help you get fit. A trampoline is a fun way to hop into shape. Not only are they fun, they will probably have you remembering your childhood. Some celebrities like Eva Longoria and Goldie Hawn…

Foods Americans Hate the Most

Everyone has a food they hate…and a new study figured out the ones that people around the U.S. despise the most! Its official, olives are the most disgusting food according to Americans. 13 states have them listed as the most hated food. Anchovies were a close second and eggplant also ranked high on the list. For 4th place there was…

Local Restaurant Gives Back to Those Affected by EF3 Tornado

Earlier this week, an EF3 tornado touched down, affecting Ocean Ridge Plantation  as well as nearby neighborhoods and the community in Ocean Isle Beach. The American Red Cross was there to offer support to those who needed it and in order to pay them back, Toasted, a restaurant in Calabash, NC will be donating 10% of their sales from February…

Surprising Effects of Stress

Stress has also been linked to graying faster. In fact, it’s also linked to some things you may not have thought of like altering our taste buds and causing us to consume more than we typically would. Meaning when we are stressed it may take more ice cream to get the same satisfaction from tasting. It also affects the kidneys,…

How to Be Better at Dating

Dating takes practice, and might not come naturally to everyone. Here are some ways to get better at it. Don’t worry if there’s not a magic feeling right away. Only 11% of people say they “fell in love at first sight.” Set specific dating goals. Finding someone takes motivation, and it can be helpful to set small, achievable goals like…