After reviewing the habits of more than 100,000 people for 30 years, researchers found the ones who ate at least five servings of fruit and veggies a day lived longer. But they also found that five is the limit. More than that won’t hurt, but it also doesn’t help. The perfect amount is three vegetables and two servings of fruit…
In today’s Amazon Finds, we have four things you didn’t know you needed from Amazon. First up a key finder. These 6 receivers attach to keys, tv remote controllers, phones, wallets, pets, and luggage. When you loose an item just press the button and follow the beeps. It works off a radio frequency, penetrates through walls and cushions within 100…
B.J. Kinard is on location for the opening day! US Foods opens a new CHEF’STORE location in Myrtle Beach. Located at 970 Cipriana Drive, CHEF’STORE will provide a local shopping option for product and supply necessities and is open to the public seven days a week with no membership required.
Greg and Audra catch up after the weekend. Greg had four performances and met some of our viewers. Audra visited family in Pawley’s before catching a baseball scrimmage in Florence. They talk “Mr. Mom,” not being able to stay awake for movies and Greg’s dilemma when the wifi goes out.
Dr. Peter Chambers, the Surf Doc, shares ways to keep your heart in good shape.
There are two types of people when it comes to car maintenance. There are people who take their car to the mechanic as soon as the check engine light is on and the people who procrastinate auto repairs. A study shows one in three confess to driving with the check engine light on an average of nine days before taking…
Audra gives a report on weighted blankets when a military flyover muffles her mic. She pauses for, “the sound of freedom.” Weighted blankets have become popular lately, but some question if they actually work or not. The blankets are used to treat anxiety and insomnia. Studies show the feeling of light pressure against the body make us feel good, which…
Saturday is National Strawberry Day. A perfect way to start the weekend, Greg and Audra share their favorite strawberry recipes. Audra shares a recipe for a pink drink that she says tastes like the Starbucks version. Greg makes a strawberry shortcake delight using premade cake cups. A pink drink recipe: You’ll need: ice, sliced strawberries (fresh, frozen or freeze dried),…
Patti Patti Hilton of Barefoot Bistro brings in a few of her best selling pick up and go items and how you can plan ahead for lunch and dinner. Barefoot Bistro is located at 3914 Highway 17 South in North Myrtle Beach. The reservation line is (843) 663-0534. For more information on Barefoot Bistro find her on Facebook at BarefootBistro.
Greg and Audra start the morning with a strawberry shortcake from Chestnut Hill to celebrate national Strawberry Day Saturday. The conversation leads into a talk about cousins, chickens, basketball and ends with Audra’s favorite when it comes to Greg’s cousins, Brad Pitt. (Yes, we’ve seen the proof, Brad actually is Greg’s sixth cousin.)
