What do Beards and Chicken Nuggets Have in Common?
A Morning Chat with Greg and Audra on Carolina AM
From chats about beards, stray hairs, to chicken nuggets Greg and Audra return from the weekend with lots to catch up on.
Author: Alan Ball
The Top 5 Foods Zapping Your Energy
Watch Greg and Audra weekdays at 9 a.m. on Carolina AM
Dieticians say the top five energy zappers are coffee, energy drinks, candy, smoothies, some frozen meals.
Eating is Favorite Part of Day for Many
Catch Greg and Audra weekdays at 9 a.m. on Carolina AM
Three out of five Americans say sitting down to eat is often the best part of their day mainly because it gives them a mental break from stress.
Spring into the Season with Guilt-free Recipes from Barefoot Bistro
Watch Greg and Audra weekdays at 9 a.m. on Carolina AM
Spring into the season with Barefoot Bistro. Patti Hilton shares some of her recipes for sweet, guilt-free treats including peanut butter protein balls and energy bars.
Meet Ron and Roxy
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On National Change Your Name Day, meet Ron and Roxy.
Flashback Friday Quote – ‘The Woman That Was the Best Part of My Manhood’
Watch Greg and Audra weekdays at 9 a.m. on Carolina AM
Today’s Flashback Friday quote is from the 1982 movie, Tootsie, starring Dustin Hoffman, Michael Dorsey and Dorothy Michaels.
Roles and Rules of the First Lady – Some May Surprise You
Watch Greg and Audra weekdays at 9 a.m. on Carolina AM
Responsibilities, protocols and rules for the First Lady may surprise you.
A Morning Chat with Greg and Audra
Catch Greg and Audra weekdays at 9 a.m. on Carolina AM
Greg talks about Autism and they both change their names for National Change Your Name Day.
Gluten-Free Yogurt Parfaits on Carolina AM
Watch Carolina AM weekday mornings at 9 a.m.
Tori Adams, a WFXB producer, shows Audra how to make a yogurt parfait that is gluten-free and vegan
Local Entrepreneur Debuts Mask with Nanofiber Breathable Material
Watch Carolina AM weekday mornings at 9 a.m.
Local entrepreneur Rich Hartnett talks with Greg about the benefits of wearing a mask with nanofiber technology.
