Local Couple Turns Fun into Funds for Autism Awareness
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Donna Wagner-Nigro and her husband found a way to turn a fun trip into a fundraiser for Autism Awareness.
Author: Alan Ball
Campaign Underway for Myrtle Beach Officer to Receive Medal of Honor Posthumously
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A campaign is underway to award Capt. Stephen Phillis the Medal of Honor posthumously.
Get Fit by Running from Zombies!
Watch Greg and Audra weekdays at 9 a.m. on Carolina AM
Make fitness fun by doing something different like using an app on your phone to run from zombies. You can also take a bike ride, do a stairs challenge, walk while taking a work call, or play chase with your kids!
From Sockless to an Assortment of Holes – Mornings with Greg and Audra
Watch Carolina AM weekday mornings at 9 a.m.
Greg and Audra chat unscripted about the morning. Greg felt like going sockless and Audra was in the mood for doughnuts.
5 Things for Your Beach Bag from The Dollar Tree
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Head to beach and save some cash with these 5 items from the Dollar Tree.
Phrases We Should Rethink
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According to a book written by a law enforcement officer, Verbal Judo. Phrases that do not get the message across include: Come here, Because I said so, Calm down, and I’m not going to say this again.
Top 4 Amazon Finds This Week
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This week’s Amazon Finds include a bag you can wash, a sheet to protect your colors in the laundry, an electrolyte mix without the sugar and a portable air pump that does it all.
What it Takes for the Perfect Beach Wedding
Watch Greg and Audra weekdays at 9 a.m. on Carolina AM
Scott Blackburn of Beach Occasions in Myrtle Beach, shares what it takes to have to pull off a grand wedding on the beach.
This Could Be Standing in Your Way of Weight Loss
Watch Carolina AM weekday mornings at 9 a.m.
Researchers found that when a group was fed at least 30 grams of fiber from vegetables , they lost an average of 2.7% of their body weight in 15 days.
