Carolina AM

Want to Lower Your Blood Pressure? Try Tea and Dark Chocolate

In a study, these foods also increased blood vessel function.

Drinking tea and eating dark chocolate may lower blood pressure at amounts comparable to actual hypertension medication. Researchers looked at the diets of more than 5,000 and found that foods rich in flavan-3-ol compounds, like tea, dark chocolate, apples, and grapes drastically lower blood pressure. The improvements were seen even more in those with high blood pressure…where as those with…

Going to Bed Angry May Have Some Benefits

Clinical psychologists say trying to resolve problems before bed might mean quick discussions that overlook individual needs.

It might be time to stop listening to the age-old adage — “You should never go to bed angry.” Clinical psychologists say trying to resolve problems before bed might mean quick discussions that overlook individual needs. It might also delay sleep — which could lead to less control of emotions. instead — some experts say a good night’s rest could…

How The POWER of Elderberries Helped One Man Suffering from Arthritis

Visit them in store at 3852 S. Kings Hwy, Myrtle Beach, SC.

Christine speaks with Jessica Lowery of The Power of Elderberries. Plus, hear from a client that began using their products to help with arthritis. The POWER of Elderberries offers handcrafted, immune-supporting elderberry products made using premium organic ingredients and an abundance of local raw honey! Be sure to visit ThePowerofElderberries.com to learn more about the products offered. Visit them in…

Try the “Puppy Paws” Position for Better Sleep

If you’re looking for a new way to get better sleep, you might want to take a cue from your dog. A TikTok creator claims the “puppy paw” sleep position can help you fall asleep faster. The position involves tucking your arms under your chest like pups do when they curl up. Experts say doing this mimics the cozy, contained…

A New Study Shows Drinking Diet Soda Makes You Hungrier

A new study shows that drinking diet soda might actually make you hungrier. Researchers found that zero-calorie sweeteners, like the ones in diet sodas, can confuse the brain and make it harder to tell when you’re full. That confusion can lead to overeating, as the brain tries to make up for the missing calories. Health experts recommend cutting back on…

From Stair Chairs to Outdoor Lifts and More…Elevators Plus Offers Service in North and South Carolina

Visit ElevatorsPlus.com or call 843-877-4374.

B.J. gets the scoop on what Elevators Plus has to offer. They provide service and installation of residential elevators as well as lifts in North Carolina and South Carolina. They are a women-owned business based out of Myrtle Beach that can provide same day and next day services with money-saving solutions designed to fit any customer budget. For more informaton check…

Get to Know Naturallow – a Skincare Vendor Found at Area Farmers Markets

For a complete schedule of area farmers markets, visit WaccamawMarkets.org

We continue our series of highlighting vendors that frequent area farmers markets along the Grand Strand.  Today we’re getting the scoop on Naturallow, a local tallow skincare vendor. They offer soaps, lip balm, deodorant and more! For a complete schedule of area farmers markets, visit WaccamawMarkets.org

Dad Has Cops Called on Him After Being Mistaken for a Homeless Kidnapper

He blames the mix-up on his "tired dad" outfit choice.

One dad recently learned that appearances in public really do matter. A 33-year-old father shared on social media that his neighbor called the police on him after mistaking him for a homeless man walking around with a stolen baby. Turns out the walk was a part of his regular routine which made it surprising that the neighbor didn’t recognize him….