Disrupted Sleep Can Lead to Memory Issues
A bad night's sleep can cost you tomorrow...and ten years from now.
A new study found that people with more interrupted sleep are more than twice as likely to have memory and thinking problems a decade later. Researchers started by tracking the sleep quality of a group of people in their thirties and forties. Then…they gave more than 500 of them cognitive tests ten years later. Low scores were correlated with those…

