Carolina AM

How Ballet Can Benefit Your Health

The dance helps minimize falls as it improves balance and body awareness.

There’s a new fitness trend that is gracefully sweeping across social media. Recreational ballet. Beginning around age 40, balance is a vital skill associated with longevity and quality of life. In one study, 20 percent of people over 50 couldn’t balance on one leg for 10 seconds. Ballet classes often focus on single-leg balance and keeping your balance as you…

Celebrate Grandparent’s Day This Weekend!

hey provide more than hugs to their grandkids...grandparents provide an abundance of wisdom.

This Sunday is Grandparent’s Day and it’s a day to celebrate and send some extra love their way. They provide more than hugs to their grandkids…grandparents provide an abundance of wisdom. They also offer guidance and stability. So, how can you honor them? They often just want your time. Simply give them a call, text, or write a card! Other…

Eat This to Prevent Jet Lag

Researchers from Northwestern University say the quickest way to recalibrate your internal clock is to immediately sync up to the regular meal times in your new time zone. 

Researchers from Northwestern University say the quickest way to recalibrate your internal clock is to immediately sync up to the regular meal times in your new time zone. 

Young Talkers is Celebrating 17 Years of Business on the Grand Strand!

For more information visit their website or call 843-457-1053.

Greg speaks with Nicole Young-Cline of Young Talkers about their upcoming anniversary celebration. Young Talkers has been going strong for 17 years now with plans for a celebratory event on November 3rd at their Myrtle Beach location at 8703 Highway 17 Bypass South. Come out from 3:00 to 6:00pm and meet the staff, carnival games, enjoy a bounce house, Mr….

Low Country Chorus Looking for New Members Ahead of the Holidays

To get more information or contact the Low Country Chorus visit LowCountryChorus.org or call 919-610-1716.

  Greg speaks with Chris Bianco of the Low Country Chorus about the growth of the chorus and their need for new members as we head into the holiday season. The chorus originally began with 6 people and is now up to 24! Rehearsals for the chorus are every Tuesday night at 7:30pm at Grand Strand Community Church (3820 Holmestown…