“Silent Walking” is Trending…It’s Just Going for a Walk Without Your Phone
This was common for older generations growing up.
There’s a new movement taking Gen Z by storm called “silent walking”…but you’ve probably heard of this before. It’s going out for a walk and leaving your phone at home. That’s it, just walking without the distraction of a smartphone in your pocket and without listening to music or podcasts for at least 30 minutes. It seems simple but it’s…