Eight Habits of the Happiest People in the World
First up was getting at least eight hours of sleep...
An expert claims to know the top habits of the world’s happiest people. Dan Beuttner is a best-selling author, who’s traveled the globe studying how people live long, happy lives. In a recent interview, he laid out the top eight habits. First up was getting at least eight hours of sleep. That was followed by eating a plant-based breakfast. Being…