Carolina AM

Improve Your Health with Grounding

The practice reconnects you to the earth.

If you’re looking for a positive connection in your life, why not try connecting with the earth? It’s called grounding, a therapeutic technique that uses electrical charges to link you to the earth. You can do this by walking barefoot, lying on the ground, submerging yourself in water, or using special grounding equipment. The practice can even help improve conditions…

The Perfect Napping Strategy

It isn’t as simple as just closing your eyes.

If you want to take a great nap it isn’t as simple as closing your eyes—there are a lot of factors involved. So, what’s the perfect nap strategy? Experts say the key is getting the length just right. Aim for 10-20 minutes, or if you need a longer rest, go for no more than 90 minutes to avoid that groggy…

Get to Know Cake Creations by Brusane Lewis – A Local Farmers Market Vendor

From intricate designs to delicious flavors, their creations add a memorable touch to any occasion!

Cake Creations by Brusane Lewis specializes in creating beutifully designed cakes, cupcakes and treats for various events! From intricate designs to delicious flavors, their creations add a memorable touch to any occasion! To learn more, visit their Instagram and Facebook page!

The Average Person is 50% Honest on a Dating Site

DatingAdvice.com recently had single Americans rate their online dating experiences of how honest people are.

If you’ve spent a lot of time on dating apps, you’ve probably figured out that anything that sounds “too good to be true” it’s probably only about 50% true. DatingAdvice.com recently had single Americans rate their online dating experiences of how honest people are, on a scale of 1-to-10…and this isn’t embellishing stories…it’s the basic stuff like ages, jobs, hobbies,…

The Latest Sign of Your Age: Wearing High Heels on Night Out

Gen Z is clearly putting an end to that age-old tradition. 

The next time you go on a date you might want to skip out on wearing high heels. Apparently it’s the latest sign of your age. A video inside a night-club recently went viral and shows the entire venue filled with young women who all appear to be wearing the same outfit: jeans, a nice top, and comfy sneakers. Gen…

Why People are Adding Baking Soda to Their Water

There's no universal dosage that works for everyone but 1/4 tsp in water is suggested.

A simple kitchen staple is surging in popularity as a potential health supplement. Baking soda is an alkaline compound composed of sodium, hydrogen, carbon, as well as oxygen…and now people are adding it to their water. One of the most touted benefits of baking soda water is its ability to improve athletic performance. During intense physical exercise, the body produces…

It’s Always Delicious When Patti Hilton Visits Carolina AM!

Christine gets the rundown on all of the new recipes Patti Hilton brought to the studio this week!

Christine gets the rundown on all of the new recipes Patti Hilton brought to the studio this week! Wild Wing Cafe is located in Barefoot Landing at 4706 Hwy 17 S, North Myrtle Beach, SC 29582. To place an order or get details on catering at (843) 361-9464.  

How Many “Lazy Days” We Need Per Year

According to a new poll, the average American needs five lazy days a month to feel rested and relaxed.

The secret to continuing to function apparently isn’t sleep…it’s having periodic “lazy days.” So, how many lazy days would you need a month to keep going? According to a new poll, the average American needs five lazy days a month to feel rested and relaxed. That’s 60 per year, and a little more than one a week. What is a…

NASCAR Driver Spotlight: Spencer Boyd

pencer talks about what got him into racing, just how tough the truck series is and more!

This week’s driver spotlight features Spencer Boyd who drives in the NASCAR Craftsman Truck Series this season for Freedom Racing Enterprises. In this profile, Spencer talks about what got him into racing, just how tough the truck series is and what does the future hold when it comes to racing.