Carolina AM

Walking
Carolina AM, Living Well, The Latest

Walking Can Deter Cognitive Decline

...especially among people with a genetic predisposition for Alzheimer’s.
Laura Pence,

A new study shows that walking daily can reduce the risk of cognitive decline, especially among people with a genetic predisposition for Alzheimer’s. Almost three-thousand participants between the ages of 70 and 79 reported their daily walking habits over the course of ten years. Those who reported maintaining or increasing their walking habits showed greater improvements in processing speed and…

Fam Fest 1
Carolina AM, The Latest

Salt Life Church Hosting Back to School Fam Fest Event

Their 2025 Back to School Fam Fest will be held on Aug. 2nd from 10:00am to Noon.
Laura Pence,

Salt Life Church wants to help start your year off right with FREE Clear backpacks and school supplies. Their 2025 Back to School Fam Fest will be held on Aug. 2nd from 10:00am to Noon in the Myrtle Beach Mall Parking Lot. Many additional free activities will be at the 2025 Back to School Fam Fest, including games, contests, prizes,…

Online
Carolina AM, The Latest

We Spend Half of Our Day Online

...between work, jobs and tasks, entertainment and socials.
Laura Pence,

According to a new poll, Americans spend nearly half of their entire day online, between work, jobs and tasks, entertainment and socials. Here’s how that breaks down: the average American spends more than 10 hours a day online. 5.4 of those hours are spent on work, reading emails, paying bills, browsing, gaming, and looking at social media. We spend another…

Blink
Carolina AM, The Latest

This Blinking Trick Helps You Fall Asleep in 60 Seconds

Brinay Prince,

If you have trouble winding down at night, there’s a new technique you might want to try. It’s called the blinking hack, where you simply flutter your eyelids rapidly for 60 seconds. This motion tires the muscles around your eyes, creating a feeling of heaviness that helps your body relax. It also imitates the calming effects of meditation, signaling your…

Highway Hyp
Carolina AM, The Latest

Zoning Out While Driving? You May Be Experiencing Highway Hypnosis

Turns out, it's more common than you’d think!
Brinay Prince,

Many people are admitting online that they sometimes find themselves on “brain autopilot,” unable to recall parts of their drive. The trance-like state is known as highway hypnosis, where you’re awake, but your mind has checked out. Psychologists say it’s like playing an instrument or riding a bike without consciously thinking about each movement. The state is a contributing factor…

Mm Farms
Carolina AM, The Latest

Get to Know M&M Farm’s – A Local Farmers Market Vendor

Be sure to keep up with them on Facebook or call (803) 460-2096.
Laura Pence,

M&M Farms is a family farm out of Lynchburg, SC. They’re known for their seasonal produce, including strawberries, blueberries, peaches, cantaloupe, watermelon and more! They also offer farm rentals for photoshoots, a flower truck, and farm picnics.  Be sure to keep up with them on Facebook or call (803) 460-2096.

Floor Authority
Around The House, Carolina AM, The Latest

Let Floor Authority Help Transform Your Home

Every space deserves the perfect floor!
Laura Pence,

RT Bayles, the founder of Floor Authority was in the studio! Floor Authority of Myrtle Beach offers high-quality tile, hardwood, vinyl, and carpet. They provide expert guidance and personalized service, so customers can find the perfect flooring solutions for their homes and businesses. For more information visit their website or call 843-788-9792.