Darryl Dunning of Fit Body Boot Camp and D&D Fitness stops by the studio to show Abbi a few easy exercises that will get your heart rate up and get you over your weight loss plateau. The exercises will challenge your muscles and promote weight loss.
Typically when we think of chiropractic care we think of older adults, but as Greg finds out from Dr. Tammy Costello of Life Line Chiropractic, that isn’t always the case.
It’s an easy recipe the whole family can enjoy. Jamie Saunders of Johnny D’s in Myrtle Beach stops by the studio to cook up chicken gyros.
Chicken Gyro yields: 4 gyros Chicken Thighs, boneless, skinless 4-5 ea Dry Oregano 2 tsp Salt, kosher as needed Black Pepper as needed Juice of Lemon 1 Olive Oil 1 Tbl Butter, unsalted 4 Tbl Pita Bread 4 ea Bibb Lettuce as needed Tomato, large chop 1 ea Cucumber, peeled, large chop 1 medium Feta Cheese 1/4 cup Tzatziki Sauce…
It’s a sweet treat! Greg stops by Cakes By The Sea in Longs, SC for a look at how they bake up their cakes.
Looking to transform your room with the seasons? Greg heads to Augustus & Carolina for interior design tips.
It’s always Christmas season at the Christmas Mouse at the Pawley’s Island Hammock Shops and Lauren stops by to see what they have.
Skin care isn’t just important during the summer months, it’s also vital in the winter months. Greg finds out how men & women can protect themselves.
Cupping is a trend that was very popular during the 2016 summer Olympics, and Greg headed to Life Line Chiropractics to hear more about the trend.
As the weather cools down, maybe you’re looking to update your living space, and Greg heads down to Augustus & Carolina in Georgetown for some ideas on how to ‘heat up’ your home.
