If you are doing this you might want to stop. It could lead to chronic inflammation and pre-mature aging.
Greg returns from Grandfather Mountain with tales that will literally cause you to feel out of breath!
We all know something someone else may benefit from. Katie Couric has a candle hack, Greg shares a towel etiquette tip and Audra solves misplacing your keys!
Jason Walter of Neighbor 2 Neighbor (N2N) shares how two new programs are helping with community outreach.
Audra shares how mealtime is a perfect opportunity to honor someone in your life.
Audra finds an old favorite and shares a little summer with B.J. on this #BringYourTeddyBearToWorkSchoolDay.
A viewer writes to share how she finds joy in doing random acts of kindness at dollar stores with $20.
Halloween is not just for the kids. Here’s how it’s good for all ages.
If you haven’t planned for your costumes this year for those parties, here a few that are expecting to be popular this season.
Researchers at the University of Virginia found we tend to be more creative when our mind wanders.
