Are 10,000 Steps A Day Necessary?
Dr. Akoury talks about whether you need to get in 10,000 steps a day, and how you can stay active throughout the day.
Lauren Pogulis
Lauren joined the WFXB team in 2013 as a producer for “Not the News”, but received the opportunity to launch Fox Midday News in 2014, and Carolina AM in 2016. Before moving to Myrtle Beach, Lauren graduated from Rutgers University, where she received a Bachelor’s Degree in Journalism. While at Rutgers, Lauren spent time interning with NBC Universal, including working with both the TODAY Show and Talk Stoop With Cat Greenleaf. These days you can find Lauren in segments for Carolina AM.
When she’s not working, Lauren enjoys anything outdoors. She recently ran her first half marathon and plans on doing more. Having moved from New York, Lauren loves everything about living at the beach.
If you have a great story or segment idea, Lauren would love to hear from you! Email her at LPogulis@wfxb.com
Articles
Take The Stress Out Of Your Big Day With A “Pop Up” Wedding
"Pop-up" weddings are a growing trend coming to our area. Chris Cox of Blue Palm Events stops by to talk about how you can throw this type of wedding for $2,500. For more information you can also visit bluepalmevents.com [field59_video…
Preparing Your Furniture To Move In Inclement Weather
Miriam of "Two Men and a Truck" stops by the studio to talk about steps you can take if you're moving in inclement weather.
Listing of the Week
Jodylynne Jordan joins BJ Kinard for today's Listing of the Week. For more information, you can contact Jodylynne at JordanTeamProperties@gmail.com
Carolina AM Cooking: Chicken, Avocado Flatbread
Chef Jamie Saunders of Johnny D's shows you how to make a delicious dinner! The recipe is below: Chicken & Avocado Flatbread serves 2 Ranch dressing 1/2 cup Cajun Seasoning 1 teaspoon Chicken…
Understanding How Much Water You Need On A Daily Basis
The dog days of summer may be nearing an end, but it's still important to stay hydrated. Dr. Akoury talks about other factors that influence how much water you should be putting into your body. [field59_video key="ca9c8e34ca98a49229905c8f1cf1f021d4bc5431" account="WFXB" playlist="" pid="LrKnhXna"…
Abbi Heads to Extreme Pizza For A Preview Of “Coastal Uncorked”
"Coastal Uncorked" kicks of Friday, September 1st with a lot of great events. Abbi heads to Extreme Pizza at Broadway at the Beach for a peek of what they'll be offering customers.
Firehouse Subs Is Giving Back To The Community This Labor Day
Firehouse Subs is helping our community this Labor Day. Bob joins Abbi to show how they make their famous turkey, bacon, ranch sandwich. For more information on how you can donate to the cause or get involved, visit firehousesubs.com [field59_video…
Knowing When To Take Your Child To The E.R.
It can be difficult to know the right time to bring your kids to the emergency room. Abbi talks to the experts in today's Grand Strand Health Tip.
Experience Hartsville: Grigg’s Circle Bakery
Grigg's Circle Bakery is home to delicious bread and homemade baked goods. Lauren Pogulis stops by for a look.
