Audra and Greg make protein smoothies using two recipes. PEANUT BUTTER CHOCOLATE BANANA -2TBSPS PEANUT BUTTER -I BANANA -1/3 CUP PROTEIN OF CHOICE (WE’RE USING WHEY) -1 1/2 CUP CHOCOLATE MILK -ICE IF YOU DESIRE BLEND AND ADJUST TO YOUR CONSISTENCY STRAWBERRY BANANA SHAKE -12 OZ WATER (OR ALMOND, COCONUT OR PLAIN MILK) -2 CUPS VANILLA OR STRAWBERRY FLAVORED PROTEIN…
With election day 11 days away, South Carolina has seen a record number of early voters this year, with nearly three times as many as in 2016. According to the state election commission over 65,000 votes have already been cast in Horry County and there have been over 742,000 absentee ballots cast statewide. Today is the final day to request…
Jebb Mac of the Jebb Mac Band performs live on Carolina AM. Mac recently released the single and music video to, “Everybody Wants to Dance,” recorded during the pandemic.
Senator Lindsey Graham is calling for an investigation of Jamie Harrison’s fundraising efforts. Harrison raised $57 million in small individual contributions in the third quarter of the year while graham raised $28 million. Graham singled out ‘ActBlue’ a nonprofit technology company that provides fundraising software to help democratic candidates collect small donations. The company doesn’t report individual donors who contribute…
During a meeting yesterday afternoon, the Georgetown city council voted to extend it’s face covering ordinance for another 60 days. The ordinance first took effect on July 3rd, requiring face coverings in any and all food service or retail establishments. Coverings aren’t required under certain conditions including outdoor or enclosed areas, people whose religious beliefs prevent them and those who…
The first covid-19 treatment has been approved by the FDA. Remdesivir is cleared for treating those 12 years of age and older requiring hospitalization for the coronavirus infection. Earlier this month a world health organization sponsored study said the drug did not help patients survive or recover faster but did help shorten recovery time by a third for some patients….
A judge made a ruling against a former officer involved in the George Floyd case. The judge has dropped a third-degree murder charge against Derek Chauvin in the killing of George Floyd, but denied the defendant’s motion to dismiss two other charges against him. Chauvin still faces the higher charge of second-degree unintentional murder and a second-degree manslaughter charge. Motions…
Bernie Sanders is vying for a cabinet position should Joe Biden win the presidency. You may recall sanders dropped out of the democratic primary in April and endorsed Biden shortly afterwards. He was Biden’s most serious challenger at the time. It’s reported Sanders has interest in the labor secretary position. Sources with Sanders confirmed his interest in a role…
Audra sits down with Jebb Mac for a coffee chat on Carolina AM. Jebb Mac of the Jebb Mac Band brings country with a touch of funk, hip hop, pop and rock.
Reese’s is adding suspense to Halloween social distant style with a roving, robotic, candy dispensing door. The door roams around the neighborhood with glaring light and sound effects. when it arrives at your door, you say the magic words, “trick or treat.” A king size Reese’s peanut butter cup shoots through the retractable slot. If you’re into it, go to…
