Author: Laura Pence

Popcorn
Carolina AM, The Latest

Why Popcorn Should be Your Post-Workout Snack

Who knew a movie-night staple could moonlight as a fitness hero?
Laura Pence,

According to nutrition experts, plain popcorn isn’t just cheap and tasty, it’s also packed with carbohydrates and fiber that help your body refuel after exercising. While specialty recovery products can be pricey, popcorn delivers energy, some vitamins and a ton of volume for very few calories…meaning you feel full without dropping big bucks. Dietitians say air-popped and lightly seasoned popcorn…

Kiwi
Carolina AM, The Latest

Two Kiwis a Day Could Keep the Doctor Away!

Scientists from Boston say eating two kiwis a day may help patients with digestion issue...
Laura Pence,

A small green fruit with fuzzy skin and black seeds…may turn out to be a good intestinal aid and cancer prevention agent. Scientists from Boston say eating two kiwis a day may help patients with digestion issues because they contain an enzyme not found in many other foods that breaks down proteins. A study in China also showed people who…

Elderberries
Carolina AM, Living Well, The Latest

How the Power of Elderberries Can Naturally Support Immunity and Wellness

Visit The Power of Elderberries.com to learn more about the products offered...including lip balm!
Laura Pence,

Christine speaks with Jessica Lowery of The Power of Elderberries about the benefits of their products. The POWER of Elderberries offers handcrafted, immune-supporting elderberry products made using premium organic ingredients and an abundance of local raw honey! The partner with local beekeepers and keep out added sugar, fillers, dyes and more. Visit The Power of Elderberries.com to learn more about the products…

Hearts
Carolina AM, The Latest

Sweethearts Candy Celebrates ‘Love in This Economy’

Sweethearts candy announced a new line of practical conversation hearts for Valentine's Day.
Laura Pence,

Is there anything more romantic than sharing your Netflix password? Sweethearts candy announced a new line of practical conversation hearts for Valentine’s Day. They’re not cutting the classic ones like “marry me” and “cutie pie.” They’re just adding a few updated ones. Five new messages are “split rent”….”car pool”….”buy n bulk”….”cook for 2″….and “share logn.” It’s called the “Love in…

Wired Headphones
Carolina AM, The Latest

Why Wired Headphones Might be Making a Comeback

They're definitely budget-friendly.
Laura Pence,

Wired headphones are having a comeback in some circles. Athletes, musicians and actors are among the A-listers who’ve been spotted with them. The December New York Magazine cover features celebrities sharing wired earbuds on the subway. The rich and famous might not care that they’re cheaper than some bluetooth models…wired headphones also are hard to hack and less likely to…

Cookies
Carolina AM, The Latest

Spread Love This Valentine’s Day with Casey’s CookieWorx!

Visit CookieWorx.com to place an order.
Laura Pence,

Casey Greenzweig of Casey’s CookieWorx was back in the studio with some new and delicious flavors for Valentine’s Day! Give the gift of cookies to friends and loved ones for the holiday. Find Casey’s CookieWorx on Instagram and Facebook! Plus, place an order or get in touch with her through Cookieworx.com.

Menopause
Carolina AM, The Latest

‘Menopause the Musical 2’ Coming to Legends in Concert!

Tickets are available now at www.LEGENDSINCONCERT.COM or by calling 800-960-7469.
Laura Pence,

Stacey Harris and Ingrid Cole, two of the stars of Menopause the Musical 2 were in the studio with details on their upcoming performances in Myrtle Beach! Menopause The Musical 2 features a trip of self-discovery, backed by a soundtrack of toe-tapping parodied hits from the 70s, 80s and 90s. There will be several performances at the Legends in Concert…

Ripleys
Carolina AM, The Latest

Celebrate Galentine’s Day at Ripley’s Aquarium!

Grab your besties and get ready to sip, shake, and celebrate!
Laura Pence,

B.J. gets the scoop on a Galentine’s Day event at Ripley’s Aquarium with Alex Ossmann. Galentine’s Fin & Tonic Cocktail Class Date: February 7, 2026 Time: 4:00–6:00 p.m. Grab your besties and get ready to sip, shake, and celebrate! Their Galentine-themed Fin & Tonic Cocktail Class is the perfect excuse for a fun night out filled with fabulous drinks, tasty tapas, and…

Elderberries
Carolina AM, Living Well, The Latest

Boost Your Immune System with the POWER of Elderberries

Visit The Power of Elderberries.com to learn more about the products offered.
Laura Pence,

The POWER of Elderberries offers handcrafted, immune-supporting elderberry products made using premium organic ingredients and an abundance of local raw honey! The partner with local beekeepers and keep out added sugar, fillers, dyes and more. Stop in to sample their elderberry syrup formula, ask for a personal recommendation, and smell the aroma of fresh batches being made on site daily….

Whimsy
Carolina AM, The Latest

The First Big Trend of the Year is Here…and It’s All About “Whimsy”

Google says searches for the word "whimsy" are at an all-time high.
Laura Pence,

If being more carefree is on your to-do list for 2026, you’re far from alone… Google says searches for the word “whimsy” are at an all-time high. “Year of whimsy”…”whimsy goals” and “how to add more whimsy to your life” are also trending. The definition is “behavior that is unusual, playful, and unpredictable, rather than having any serious reason or…

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