Thinking About Work at Night Makes You a Worse Leader in the Morning
Experts recommend taking time to disconnect from and create boundaries from home early on in a career.
Thinking about work when you get home…could make you a worse manager the next day. According to a new study, managers who don’t think about work after hours are less likely to feel drained the following day. Research published in the American Psychological Association found a five percent difference in manager responses on depletion levels could be based on whether…