Author: Laura Pence

Get to Know Botanical Animals – A Local Farmers Market Vendor

Botanial Animals specialize in Carnivorous Plants & More!

Botanial Animals specialize in Carnivorous Plants & More! Be sure to catch them at some of the local Farmers Markets! Check them out on Instagram! SURFSIDE BEACH Tuesdays 10am – 3pm April 4 – December 19 Corner of Surfside Drive & Willow Drive North NORTH MYRTLE BEACH Fridays 10am – 3pm May 5 – December 15 925 1st Ave. S….

The Best Exercises for Lowering Our Blood Pressure

A study may have found the two exercises that lower blood pressure the best.

If you’ve got high blood pressure, you’re not alone. Almost half of americans over the age of 20 do, and three-quarters of people 65 and up. But, certain exercises can help lower it. A study may have found the two exercises that lower blood pressure the best and the good news is, they require no movement. Until now, we thought…

Foods That Can Help Improve Back Pain

Changing the diet can help.

There are lots of therapies to treat back pain these days, thank goodness! But, did you know what you eat may also help an aching back. The chief medical doctor at a laser spine institute says foods have been shown to reduce or increase inflammation, a known cause for back pain. Changing the diet can help. Aim for a mostly…

‘Barbie’ Crosses $1 Billion Mark at the Box Office

he movie has only been out three weeks!

Barbie is making history after raking-in more than one billion dollars at the box office. The movie has only been out three weeks, but Warner Brothers says writer-director Greta Gerwig’s blockbuster has brought in an astounding $1.03 billion at theaters around the world. Gerwig is now the first solo female director to join the billion-dollar club. The record for the…

From Whiskey Barrel Bars to Vinyl Art and More…There’s Something for Everyone at the Craftmen’s Summer Classic!

Enjoy All 3 Days with Your FREE Return Pass!

B.J. Kinard gets the scoop on Whiskey, Wine and Design and Zen Exit Records at the 2023 Craftmen’s Summer Classic. The Craftmen’s Summer Classic features original designs and work from hundreds of talented artists and craftspeople from across America. August 4, 2023 – Fri. (Hours: 10am-6pm) August 5, 2023 – Sat. (Hours: 10am-6pm) August 6, 2023 – Sun. (Hours: 11am-5pm) Enjoy All…

Patti Hilton of Barefoot Bistro is Ready for National Beer and Chocolate Chip Cookie Day!

Patti visits the Carolina AM set with some unique and delicious items that contain beer!

Beer Pancakes 1 cup sifted All-Purpose Flour 1/4 cup Sugar 3/4 tsp Baking Powder 1/2 tsp Salt 1 Egg, beaten, 1 cup Beer 2 Tbsp melted Butter In a large bowl, stir flour, sugar, powder, and salt. Pour in the egg and butter, whisk just until blended. (A few lumps are okay.) Heat a skillet or griddle over medium heat. Coat…

2023 Craftmen’s Summer Classic is at the Myrtle Beach Convention Center This Weekend

Voted consistently in the Top 100 Best Shows In The Nation!

The Craftmen’s Summer Classic features original designs and work from hundreds of talented artists and craftspeople from across America. See the creative process in action as many exhibitors demonstrate throughout the weekend. B.J. Kinard speaks with Carly Gilmore about all the details on the event as well as Kyle Wilson of Left Behind Photography, a vendor that will be at…

Thursday Tips that will Save You in the Kitchen!

Never fear...your Thursday Tips are here!

  Never fear…your Thursday Tips are here. A few tried and true superhero tips from Reader’s Digest that just may save you next time you find yourself in a pinch. So, you forgot the baking powder…substitute two parts cream of tartar mixed with one part each baking soda and cornstarch. The cornstarch slows the reaction between the acidic cream of…