Author: Laura Pence

Feeling Stressed? Try Breathing Like a Horse

Next time you’re anxious at your desk, just channel your inner horse.

Feeling stressed? Forget counting sheep…try breathing like a horse. A TikTok trend is urging stressed-out humans to give themselves a horse breath. Basically a stretched-out exhale through relaxed lips that sounds just like your favorite equine. According to therapists, this quirky technique stimulates the vagus nerve, calms the nervous system, and helps pull you out of fight-or-flight mode. Part of…

Protect Your Home with Myrtle Beach Window Tint

Give them a call at (843) 267-5222.

Dustin Ellis of Myrtle Beach Window Tint was in the studio! The film they install can enhance the look, functionality, comfort, and energy efficiency of your windows, while adding protection from harmful UV rays, reduced heat and glare, added privacy and security, protection of interiors from fading, and will also help lower energy bills by saving on heat and cooling…

How to Help Spread Some Love with the “Dear Senior” Valentine’s Card Drive

Senior Helpers of Murrells Inlet/Myrtle Beach are inviting the community to help combat senior loneliness.

Ruthann Define with Senior Helpers was in the studio with details on their “Dear Senior” Valentine’s Card Drive. Senior Helpers of Murrells Inlet/Myrtle Beach are inviting the community to help combat senior loneliness and isolation by creating heartfelt Valentine’s cards. The goal is to collect 1,000+ cards now-2/9, which will be delivered to seniors in their homes and local senior facilities.

Rotary Club of Little River to Host Spirits of Giving Mardi Gras Fundraiser

March 1st, 2026 - at Hurricane Juels!

Diane Billard and Marlisa Small with the Little River Rotary were in the studio to talk about the Spirits of Giving Mardi Gras Fundraiser! March 1, 2026, cockktail hour at 5pmHurricane Juels, 4499 Mineola Ave. Little River, SC Purchase tickets at https://givebutter.com/SpiritsofGivingEmail: Littleriverrotary@gmail.com for more information.Website: https://rotarycluboflittleriver.org/

Minivans are Making a Comeback

Last year, minivan sales rose 21-percent in the U.S.

A cool new “it” car is gaining popularity. The family minivan is making a comeback. Last year, minivan sales rose 21-percent in the U.S., while overall sales were up only two-percent. Minivans currently hold a two-point-four percent market share, which is the highest level it’s been since 2019. Analysts say one factor moving minivan sales is changing family demographics. Older…

The Cost of Super Bowl Food This Year

You may be spending more on food this year.

Football fans throwing a party for the big game may be spending more on food this year. A new Super Bowl food report from Wells Fargo says it will cost about $140 to feed ten people for the big game, which is an increase from last year’s $138 estimate. According to the report, the cost of the popular Super Bowl…

17th Annual Shuckin’ on the Strand Oyster Roast Coming to Murrells Inlet

Feb. 7th from noon-4 pm at the Hot Fish Club in Murrells Inlet.

Shannon Furtick with Grand Strand Young Professionals was in the studio with details on the 17th annual Shuckin’ on the Strand Oyster Roast on Feb. 7th from noon-4 pm at the Hot Fish Club in Murrells Inlet. All proceeds benefit Substitutes for Santa, an annual event hosted by GSYP every December giving 150 local children a magical Christmas. Enjoy marsh views…

Legends in Concert Presents the Liverpool Legends!

Legends in Concert Myrtle Beach | 2925 Hollywood Drive, Myrtle Beach, South Carolina 29577

Grammy-nominated and internationally acclaimed Liverpool Legends are bringing their unforgettable Beatles tribute show to Legends in Concert Myrtle Beach! Handpicked by Louise Harrison, sister of the legendary George Harrison, these four world-class musicians and actors honor the band that forever changed music. From the early mop-top days of “She Loves You” and “I Want to Hold Your Hand,” to the colorful…

Celebrate Valentine’s Day at the Ripley’s Splash of Love Event

Step into an enchanting after-hours world where the aquarium glows with romance, serenity, and a little underwater magic. Couples will indulge in an elegant four-course dinner for two, surrounded by shimmering sea life in the dreamy setting of their choice. To be added to the waiting list, please call 843-916-0888 x3238 or email mbevents@ripleys.com. Date: Saturday, February 14, 2026 Event Timeline: Doors open…

Why Popcorn Should be Your Post-Workout Snack

Who knew a movie-night staple could moonlight as a fitness hero?

According to nutrition experts, plain popcorn isn’t just cheap and tasty, it’s also packed with carbohydrates and fiber that help your body refuel after exercising. While specialty recovery products can be pricey, popcorn delivers energy, some vitamins and a ton of volume for very few calories…meaning you feel full without dropping big bucks. Dietitians say air-popped and lightly seasoned popcorn…