Author: Laura Pence

Falk 121223
Carolina AM, The Latest

Get to Know Falk Family Total Health and the Services They Provide

They offer a variety of specialty services and are an Integrated practice.
Laura Pence,

Falk Family Total Health has been serving the Conway and surrounding areas since 1999. They offer a variety of specialty services and are an Integrated practice where each provider works for you to help you achieve and maintain your best health, from pregnancy, newborns and children, to helping adults while they are working, and well into retirement.   Falk Family…

Working On The Floor
Carolina AM, The Latest

Why We Should Ditch Our Office Chairs Once in Awhile

Ten years ago, experts were saying, "everyone needs a standing desk." Now it's, "everyone should work on the floor."
Laura Pence,

Do you work in an office chair? A writer for Slate.com says you should try sitting on the floor instead. She did a big column on how sitting on the floor can do wonders for the body and she’s not the first to suggest it. Whe writer lifted it from a book called “Built to Move” that argues our bodies…

Spaving
Carolina AM, The Latest

Are You Guilty of “Spaving”?

It tyically involves impulse purchases.
Laura Pence,

“Spaving” stands for spending money to save money, typically regarding impulse buys. It’s seeing something on sale or discounted and then buying it right away because you think you won’t be able to get it at that price in the future so in turn, you’re saving money. But, wealth experts say spending is spending, no matter how big the discount….

85 Percent
Carolina AM, The Latest

Should We Stop Giving 100% and Start Giving 85%?

It could help keep you more flexible and more present.
Laura Pence,

Are you giving 100% at work? Or, are you listening to your boss and giving 110%? Well, go ahead and pump the brakes. There’s an idea called the “85% rule” which says instead of giving max effort, loosen up a little and give 85% instead. That keeps you more flexible and more present, helps you be more creative and keeps…

Teas
Carolina AM, Living Well, The Latest

The Best Teas to Help Tackle Bloating

A simple way to help relieve pain and discomfort is by drinking tea.
Laura Pence,

Bloating can be uncomfortable for men as well as women and is caused by a number of things but a simple way to help relieve pain and discomfort is by drinking tea…but, what teas are best? Peppermint is at the top of the list and fortunately it’s one of the most widely available herbal teas. Menthol, a main component, can…

Mobility Monday 121123
Carolina AM, The Latest

Next Level Mobility Offering Specials in the Month of December

Stop by for a free consultation and see how their personalized sessions can benefit your life.
Laura Pence,

For Mobility Monday, B.J. speaks with Tim and Natalie of Next Level Mobility about some specials and offers they have in the month of December. The key to starting a fitness journey is being mobile! That’s where Next Level Mobility comes into play. Stop by for a free consultation and see how their personalized sessions can benefit your life. Next…

Wired Electric 121123
Carolina AM, The Latest

Be the Envy of Your Neighbors with Wired Electric’s Gemstone Lighting

For more information and to get a quote, visit WiredSC.com or call (843) 492-5000.
Laura Pence,

Greg speaks with Tim Gould, of Wired Electric about Gemstone Lighting. This is a permanent, customizable LED lighting system for your home or business. It eliminates every having to hang Chrsitmas lights! Plus, fully customizable colors, waterproof connections, dimmable lights, multiple timers and more. For more information and to get a quote, visit WiredSC.com or call (843) 492-5000.

Power Of Elderberries
Carolina AM, The Latest

Get to Know The Power of Elderberries – A Local Holiday Farmers Market Vendor

For more information on the dates and times of local markets, visit WaccamawMarkets.org.
Laura Pence,

The POWER of Elderberries® offers hand-crafted, elderberry herbal supplementation in liquid and bite form. Their prodcts can help support a healthy immune system, joint health, digestive health, and more for ages 1 to 100. All products are manufactured in an FDA-registered commercial facility and have been 3rd party lab tested. Their mission is to support those passionate about experiencing the…

St. Nick Nack's 121123
Carolina AM, The Latest

Tips on Layering Your Christmas Tree Decor with St. Nick Nack’s

Be sure to stop in and see them at 9973 Beach Drive SW, Calabash, NC.
Laura Pence,

Greg gets advice on how to layer your decor for a beautiful Christmas Tree. Karen, with St. Nick Nack’s Christmas Shop, shares some tips on how to get the perfect holiday look! See them at  9973 Beach Drive SW, Calabash, NC. Or call, (910) 579-2611 for questions or to have an item shipped to you! They’re open Sunday-Thursday 9am-9pm and Friday-Saturday 9am-10pm. All of the…

Hsnmb 121123
Carolina AM, The Latest

NMB Humane Society to Host Annual ‘Pets Light Up Our Lives’ Event

Celebrate the season with the Humane Society of North Myrtle Beach on Saturday, December 16, 2023!
Laura Pence,

Celebrate the season with the Humane Society of North Myrtle Beach on Saturday, December 16, 2023! “Pets Light Up Our Lives” is an event to honor our pets; past, present and future. Expect a Blessing of the Animals and Tree Lighting Ceremony to begin at 6 PM, at the Dockside Village Amphitheater in Barefoot Landing. Lights can be sponsored for…

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