Is day-time tiredness a daily trial for you? You're not alone. According to the American Academy of Sleep Medicine, 72-percent of people say sleepiness affects them or has affected them in their everyday activities. 60-percent…
Tonya Bell of Passionate Senior Advisors was in the studio to talk about Medicare Enrollment. Their mission is to provide seniors with assistance in understanding and making the right decisions when it comes…
Greg talks with Dr. Brandon and Melinda Morris of North Myrtle Beach Chiropractic! At North Myrtle Beach Chiropractic, they pride themselves on going above and beyond patients’ expectations. You will leave their office feeling…
B.J. talks with Dr. Brightharp of Carolina Health Specialists during Prostate Cancer Awareness Month. Prostate cancer is the second most common cancer diagnosed in men in the United States. Dr. Brightharp talks about signs…
Greg talks with Chris Garavito about the thing PAR Physical Therapy Offers. The professional at PAR provide traditional physical therapy services to all, whether your goals are to return back to the hobbies you…
The POWER of Elderberries offers handcrafted, immune-supporting elderberry products made using premium organic ingredients and an abundance of local raw honey! The partner with local beekeepers and keep out added sugar, fillers, dyes and more.…
Need an excuse to book that bucket-list vacation? Research suggests that traveling can be a boost for your brain. In fact, some studies find it may benefit dementia patients and even help fend off cognitive…
Potato chips. We know they're not a health food, but they're easy to reach for and overdo when we're hungry. They're also loaded with salt and unhealthy fats, which can contribute to high blood…
If you hate running and don't like the gym, here's something different: learn to juggle. More and more studies have found juggling can boost brain health. It can even count as exercise. it helps with…
A new study shows that walking daily can reduce the risk of cognitive decline, especially among people with a genetic predisposition for Alzheimer’s. Almost three-thousand participants between the ages of 70 and 79 reported their…
Getting older isn't ALL bad. National Geographic posted a list of some ways your health actually improves as you age. You get better at handling stress. A study in 2023 found seniors produce less…
If you're having a rough morning, you might just be ready for the long weekend. Or, you skipped one or more of these things... A poll by the mattress brand Naturepedic asked people to…
An apple a day might "keep the doctor away." But this other fruit could keep you from lying awake in bed at night. A study at Penn State found eating avocados might help you sleep…
Christine speaks with Jessica Lowery of The Power of Elderberries at their location and gets a behind the scenes look as they make their products! The POWER of Elderberries offers handcrafted,…
The annual report by the Environmental Working Group has named this year's “dirty dozen” and "clean 15". The group investigates produce items that are found to be contaminated with the highest levels of pesticides…
