Add “Bedtime Stacking” to Your Nightly Routine

It's a quirky new TikTok-fueled habit...

A quirky new TikTok-fueled habit called “bedtime stacking” is basically a way for people to turn their beds into multifunctional zones for self-care, hobbies and productivity instead of just sleep.

It’s mostly popular among young women, who assemble items like journals, snacks, books, beauty products, and tech around their bed so they can do as much as possible without leaving it after a long day. The idea has quickly spread as a way to make bedtime feel more intentional and enjoyable. Participants frame it as a more mindful alternative to “bed rotting,” focusing on engagement with hobbies or relaxation rather than passive doomscrolling.

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