Now You Can Make The Rock’s Cheat Day Pancakes

The recipe includes all your typical pancake ingredients, plus some unique additions.

The Rock eats right most of the time. But that doesn’t mean he doesn’t enjoy a good pancake on his cheat days…and now we finally know the recipe used by his personal chef. It includes all your typical pancake ingredients, plus some unique additions like shredded coconut, diced bananas, coconut water and coconut milk. Want to take a guess at how many The Rock can eat? Unfortunately it’s nothing too crazy. The answer is four. Although his personal chef says sometimes she makes him eight in case he’s extra hungry, but she’s never seen him finish that many.

2 cups all purpose flour
3 tsp baking powder
3 Tbsp cane sugar
1/2 tsp sea salt
10 Tbsp unsweetened shredded coconut
2 medium bananas, diced small
2 eggs
1 cup coconut water
1 cup canned coconut milk
3/4 cup whole milk
1 tsp vanilla extract
2 Tbsp coconut oil, melted
2 Tbsp unsalted butter, melted
Extra virgin olive oil spray, for griddle