Going to Bed Angry May Have Some Benefits
Clinical psychologists say trying to resolve problems before bed might mean quick discussions that overlook individual needs.
It might be time to stop listening to the age-old adage — “You should never go to bed angry.” Clinical psychologists say trying to resolve problems before bed might mean quick discussions that overlook individual needs. It might also delay sleep — which could lead to less control of emotions. instead — some experts say a good night’s rest could…
