The Formula for a Perfect Day
Basically be fit, fun, and available with some relaxation and indulgence and somehow avoid working or commuting too much.
Researchers claim they’ve figured out the secret to having a great day. But, it involves math…kinda. In a study, researchers analyzed how thousands of people spent their time, across more than 100 activities. They compared that to how the people rated their day, and looked for patterns on days rated “better than usual.” Here’s what you need…6 hours with family….