The Mediterranean Diet is the Healthiest for 8th Year
The list was ranked by a panel of medical and nutrition experts who evaluated 38 different eating plans.
If you are looking to eat healthier in the new year, you might want to switch to the Mediterranean diet. The Mediterranean diet topped the U.S. News and World Report’s annual diet list for the 8th year in a row. The list was ranked by a panel of medical and nutrition experts who evaluated 38 different eating plans. Factors include…