Author: Laura Pence
Are You Spending Too Much on Groceries
Are you spending more on groceries? You may need to shift your buying habits at the grocery store. You may have habits that are costing you. The top ways we can save at the grocery store is buying larger cuts of meat and asking the butcher to cut it for you, buy frozen seafood, you’ll pay 40-percent more with fresh…
Why You Should Try Wearing Socks to Bed
If you don’t wear socks to bed you might want to give it a try. According to a doctor slash TikTok star from Massachusetts, there’s a good reason to wear socks to bed. She claims it’ll help you fall asleep faster. In a new video, she says the warmth on your feet opens up the blood vessels that cools the…
Infrared Saunas Aren’t Just for Celebs
A story from yesterday got us to look into infrared saunas. Gwyneth Paltrow has been laying in one to treat inflammation in her body left from covid. We looked into it. Many celebs are using it for various reasons so, that made us even more curious. The infrared therapy is marketed for detoxification, an immunity booster, weight loss, relaxation, anti-aging,…
How You Can Thrift Shop Online
Thrift stores are adapting to the needs of customers still not comfortable shopping instore…and aligning to shopping trends. Goodwill, the largest thrift brand in the country, has taken their business online and up a notch with a Poshmark page. You can also find Goodwill’s store on Bbay and Amazon. Don’t feel like surfing all of these sites individually? The listings…
People Are Swearing Off Fad Diet for Good
Something others are quitting is dieting! Now that it’s socially acceptable to wear sweatpants everywhere, half of Americans say they never plan on going on a diet again. Instead, they’re turning to healthier life choices. Those choices are drinking water instead of something with sugar, eating more salads, or getting a side salad instead of fries, drinking smoothies and eating…
Cheesy 80’s Hits Could Lower Your Blood Pressure
When life gives you lemons…put on some 80’s hits! A cosmetic surgery center, of all places did a survey about the stresses in life and what kind of music helps to make it all better. Their research found that Spotify playlists which included beloved cheesy hits from the ’80s were the most likely to lower blood pressure. Some participants say…
Some People Smooch Their Pets More Than Their Partners
It just so happens that National Love Your Pet Day is this coming Saturday and in honor of that we found a story about how much we like to smooch our furry friends. For married folks out there…a lot admit to kissing their pets more than their partners! Some other interesting pet news is that a lot of people will…
Dr. Oz Shares Anti-Anxiety Hack Involving Ice
Dr. Oz says that’s all you need for a hack he shared on TikTok. If you’re looking for a quick fix to ease anxiety he says go to the freezer get a piece of ice. Hold it in your hand, close your eyes and actively allow yourself to feel the sensation of the ice in your hand. He says it…
The Long Bay Symphony is ‘Going for Baroque’ This Weekend
For more information on this concert, visit HERE.
