The Best Time to Brush Your Teeth
The great debate on whether to brush your teeth before or after breakfast is still ongoing.
Brushing before breakfast not only helps with morning breath but also adds a protective coating to your teeth and stimulates saliva production before you eat. Your teeth are also more prone to acid attacks in the morning when you wake up, so brushing first thing might be wise. However, if you prefer to brush after breakfast, it’s important to wait…