People are putting light boxes in their homes as a way to mimic natural outdoor light that’s missing during the winter. The therapy boxes are designed to cause a chemical change in the brain, boosting your mood and easing symptoms of seasonal depression, such as fatigue and oversleeping.
When it comes to dating, keeping up with the newest rules and trends can be tricky. If you’re not “ghosting” someone or stuck in a “situationship,” you might be doing what they call “sledging.” This happens when someone intentionally drags out a relationship to delay a breakup during the winter months. Romance experts say many people crave companionship during the…
When you’re on vacation and staying in a hotel, packing up and trying to leave without forgetting something can be a challenge. However, self-proclaimed travel experts suggest this specific strategy: claim an area in each part of the hotel room as your personal space. Make sure your items are only placed in those areas, not the hotels shared spaces. For…
There’s a new trend in vacationing that lets you learn something exciting while you’re away. It’s called a skillcation, which focuses on using your time off to develop a skill you can take home with you. This can be anything from cheese-making in Switzerland to dancing in Spain, to learning simple skills like cooking, painting, or swimming. Experts agree with…
Most of us spray ourselves with perfume before we leave to go out. But did you know people also apply fragrances before going to bed? The practice is being added to nightly routines as an extension of self-care and is gaining popularity on social media through “get unready with me” videos. Many are using scents like lavender, vanilla, and sandalwood…
If you’ve ever been on a job hunt, you might have come across some unusual job postings you never knew existed. Reader’s Digest came up with a list of some of the weirdest that you can apply to now. They include: testing mattress comfort as a mattress jumper. Standing in when a bride needs extra support as a professional bridesmaid….
Thanksgiving dinner can quickly take a turn for the worst, especially during an election year. But besides politics, there are other topics to avoid if you want a peaceful meal. First, know your audience. Bragging about your accomplishments or your kids’ successes can feel insensitive to someone who hasn’t had the best year. Relationships are another sensitive subject, especially for…
The National Fire Protection Association is advising people to unplug all their devices and appliances before leaving for vacation. According to them, 63% of home electrical fires are caused by electrical malfunctions. This includes not only obvious appliances like your toaster or phone charger but also ones you might not think to unplug, such as your washer, dryer, and dishwasher….
Have you ever had a family member or friend walk into your house and say it smells funny, but you have no idea what they’re talking about? You might be a victim of nose blindness. This happens when your brain tunes out familiar smells over time, making you unaware as they get worse. Common culprits of this include spoiled food…
When it comes to job interviews, we all know that dressing to impress is important. But apparently, the colors you wear can matter just as much. Interview coaching professionals say that colors can influence an interviewers first impression of you and convey different character traits. They say you shouldn’t wear orange, brown, red, or multi-colored clothing, as orange can seem…
