If you’re used to driving with music, driving in complete silence might seem boring. However, silent driving has its benefits. Mental health experts recommend spending at least 10 minutes in silence if you’re feeling stressed, overwhelmed, or constantly busy throughout the day and need a chance to recharge. According to Healthline, silence can help lower blood pressure, improve sleep quality,…
Most people focus on the types of food they eat to improve their health. However, the speed at which you eat matters just as much. Scientists say that if you finish your food in less than 20–30 minutes, you’re eating too fast. This is because it takes about 20 minutes for the stomach to signal the brain that it’s full….
A new unconventional trend gaining attention is the “bathroom divorce.” This includes two sinks, two mirrors, and two toilets. The divorce is designed for couples who struggle to tolerate each other’s bathroom habits, especially when it comes to toilet use. As people age, their gastrointestinal needs change, and for some, sharing a single toilet is not enough. Many compare this…
Gen Z and Millennials are taking a stand when it comes to retirement. According to them, they prefer “mini-retirement” breaks sprinkled across their careers rather than waiting until old age. The shakeup is meant to capitalize on their youth instead of waiting for health or money issues in the future. Many also feel two weeks of vacation per year isn’t…
People online are taking sides when it comes to returning your grocery cart. Some say leaving the cart in an empty parking spot is fine as long as an employee will collect it later. They argue that this gives employees something to do and helps ensure there are enough grocery store jobs. Others say not returning it to the proper…
Experts say a general rule of thumb is that the deeper the color of lettuce, the more vitamins and minerals it contains.
It’s no secret that people these days treat their dogs like their own children. But the relationship between a dog and its owner is different for everyone. According to reader’s digest, 49% of dog owners call themselves “dog parents,” coddling their pets like real human beings. On the other hand, 19% treat their dogs like companions, talking to them as…
You may have heard of FOMO, or fear of missing out, but there’s a new term taking over. FOBO, or fear of a better option is the anxiety that something better will come along and often affects people who struggle with making decisions. The concept is based on the belief that the longer we look, the more options we will…
Finding a comfortable pillow is crucial for a good night’s sleep, but according to experts, the number of pillows you use also matters. A new study reveals that Gen Z prefers to sleep with an average of seven pillows per night. Sleep experts warn that this can disrupt sleep by putting the body in awkward positions and straining the neck….
Dating shows have become more popular than ever. While they provide great entertainment, they can also alter viewers’ perceptions of reality and real-life relationships. Studies show that viewers of popular shows like “The Bachelor” and “Love is Blind” are more likely to believe in stereotypes, such as women being verbally aggressive and spreading rumors. Experts warn that these shows can…
