5-hour energy just dropped a limited-edition mango habanero hot sauce. The sauce contains 200 milligrams of caffeine and comes in a two-ounce, shot-sized bottle designed to go anywhere. You can purchase the hot sauce here.
Experts say changing immediately after arriving home can help reduce exposure to germs, which can survive on certain fabrics for up to 200 days. This is especially important for those working in professions such as healthcare, grocery stores, restaurants, landscaping, and sanitation.
Code-switching is when someone changes how they talk or act to fit in with different social situations, especially at work. Whether intentional or not, people code-switch to appear more professional, project confidence, fit in, or mask emotions. According to a new study, the practice is most common among women, with 82% adjusting their speaking style while on the clock. This…
Fitness experts on TikTok say “tummy time” isn’t just for babies. They recommend spending time lying on your stomach to help strengthen back muscles, improve posture, and prevent neck and shoulder pain. Doing this for just 10 minutes a day can help counteract the unnatural movements caused by constantly looking down at your devices.
Experts say yawning is generally normal and helps keep your brain alert by regulating oxygen levels. However, if you’re yawning more than usual, it could be your body’s way of telling you something’s off. Yawning has been linked to conditions like sleep apnea, chronic lung disease, iron deficiency, and in more serious cases, heart or neurological issues. Doctors say it’s…
If you’ve ever wanted to turn yourself into a Barbie doll, now’s your chance! The AI chatbot, ChatGPT, is going viral for creating lifelike doll versions of people—and it only takes a few minutes. Simply upload a photo of yourself and ask the chat to create a full-figure doll displayed in blister packaging. You can customize it with your name…
We all love to gossip, whether we admit it or not. And while it often gets a bad reputation, experts say it can be good for us. Studies show that gossip can be a way to bond with others and strengthen social connections. It can even be a positive thing if your goal is to build someone up rather than…
The newest way to garden is breaking all the rules! People online are sharing a new planting method called “chaos gardening.” The trend involves mixing up and grabbing a handful of easy-to-grow wildflower seeds and randomly tossing them on the ground. The idea is to skip the careful planting process and surprise yourself with how the garden turns out. People…
“Clutter blindness” is becoming more common in today’s society, as many people overconsume and impulse buy to keep up with the latest trends. Research shows that Americans spend an average of two and a half days each year searching for misplaced items due to excessive clutter. Experts recommend having as few storage spaces as possible, since people are often tempted…
If you’ve ever wondered how often you should be doing things like vacuuming or washing your sheets, you’re not alone. Experts have shared their take on a few…
