People online have come up with a quick mood booster for those stuck indoors all day. They’re calling it “sunflower time.” The idea is to step outside for a few minutes and soak up the sun, just like a houseplant. They say to aim for five minutes, but even 30 seconds of standing quietly in the sun can lift your…
If you’ve got a vacation coming up, chances are you’re already there mentally. According to a new survey, 70% of Americans mentally clock out of work and slip into “vacation mode” a full three days before they even leave. People say just knowing a vacation is coming helps their mental well-being and boosts happiness. However, experts note that checking out…
If you’re looking for a new way to get better sleep, you might want to take a cue from your dog. A TikTok creator claims the “puppy paw” sleep position can help you fall asleep faster. The position involves tucking your arms under your chest like pups do when they curl up. Experts say doing this mimics the cozy, contained…
A new study shows that drinking diet soda might actually make you hungrier. Researchers found that zero-calorie sweeteners, like the ones in diet sodas, can confuse the brain and make it harder to tell when you’re full. That confusion can lead to overeating, as the brain tries to make up for the missing calories. Health experts recommend cutting back on…
One dad recently learned that appearances in public really do matter. A 33-year-old father shared on social media that his neighbor called the police on him after mistaking him for a homeless man walking around with a stolen baby. Turns out the walk was a part of his regular routine which made it surprising that the neighbor didn’t recognize him….
It’s no secret that dogs love going on walks, but did you know the way you walk your dog can impact your relationship with them? Research shows that not being present during walks can weaken the bond between you and your dog. They can pick up on human energy and tell when their owners are distracted, like being glued to…
Videos posted online show men going to the barbers to trim their eyelashes. According to them, they want to look more masculine, as longer eyelashes make them look “too pretty.” Health experts, however, say you shouldn’t do this, stating that eyelashes are vital for eye health. They’re there to help reduce airflow over the eyes, maintain moisture, and filter intense…
Gen Zers are now steering clear of extravagant marriage proposals. According to them, a “quiet proposal” is the way to go. They say a big reveal of an engagement is now cheesy and overdone, especially when most are posting it on social media and trying to go viral. Instead of a big dramatic surprise, couples are privately heading to the…
People are divided on the controversy, with some not understanding why you can’t just wait until you leave the store. They add that it could be considered stealing, as something could happen to your credit card and prevent you from paying. Others say it’s no big deal, and that employees should be kind to customers and let them eat while…
Inflation in the supermarket is causing everyday shoppers to change their buying strategy. A new study found that nearly 9 in 10 Americans are implementing stricter buying habits. These include buying more generic brands, sticking to grocery lists, reducing food waste, and using more coupons. The study also reports that women are more likely than men to pay attention to…
