Author: Brinay Prince

Want to Sound More Persuasive? Use Your Hands

Research shows that people who use hand gestures while speaking come across as clearer, more competent, and more persuasive.

Ever wonder why some speakers instantly grab your attention? It might be in their hands. Research shows that people who use hand gestures while speaking come across as clearer, more competent, and more persuasive. A study analyzed TED talks and found higher audience ratings for speakers who used more illustrative gestures. However, gestures only work when they actually match what…

Being Cold Can Help Burn Calories

Turns out, shivering might not be as useless as it feels, with new research showing it can help burn fat.

According to new research, just 15 minutes of shivering in a cold environment can have the same effect as an hour of exercise! When temperatures drop, the body has to work harder to keep itself warm, burning more calories in the process. Cold-exposure treatments, like cryotherapy chambers or wearing ice-filled vests, can be used to trigger the body’s shiver response…

People Are Using Dating Apps to Find Jobs

Swipe right for your next career move!

People are using dating apps for more than just finding love! A recent survey found that about one-third of users are turning to these apps for professional networking. Many are intentionally matching with people who have jobs at companies they want to work for. According to the survey, 39% of people were able to land interviews, and more than a…

Facebook Dating is Now Rivaling Other Major Dating Apps in Popularity

Online dating is more popular than ever, especially on social media.

New data shows Facebook Dating is now rivaling major apps like Tinder, Bumble, and Hinge. Meta reports the feature has 21 million daily active users, with matches among young adults up 10%. They’ve also rolled out new AI-powered tools, including a weekly surprise match option and a dating assistant that offers personalized guidance on your dating journey.

Americans Now Want Smaller Food Portions

America is famous for its oversized portions, but that might be changing.

More people and restaurants across the country are now embracing smaller meals as part of a shift toward healthier eating. Studies show this trend is partly due to the rise of weight-loss medications, which are causing people to have smaller appetites. Consumers are also realizing that you don’t need to have uneaten food on the plate to feel like you’ve…

The Hidden Meaning Behind Your Signature Size

Research shows bigger signatures might mean bigger egos.

Turns out, the size of a person’s signature can reveal more about them than just their handwriting style. New research shows that people who sign their names larger tend to show more narcissistic traits. This is especially true for CEOs and other high-level professionals, as signature size often relates to confidence and status. Age also plays a role, with students…

Make a Potato Bed for the Best Sleep Ever

The cozy bed nest is a game changer!

If you want to master the art of bed rotting, you might want to try building a “potato bed.” The trend is going viral on social media where people are lining a fitted sheet with blankets and pillows, then climbing inside. Those who’ve tried it say it’s perfect for napping and might just give you some of the best sleep…

Why You Always Sleep With One Foot Out of the Blanket

Your foot might be doing more than you think!

If you’re one of those people who always need to sleep with their feet out from under the covers, there’s actually a scientific reason for it. Sleep experts say it has to do with fine-tuning your body temperature. Even sticking just one foot out can help strike a balance between feeling too hot and too cold. Your feet have specialized…

Why You Should Always Wash Your Bananas

A banana's peel might seem like good protection, but it can still pick up germs.

Most people only wash their produce if they are going to eat the skin, however, experts say you should also wash skins you don’t eat, like bananas. This is because when a banana is sitting on your counter it’s possible for fruit flies and other insects to lay their eggs on it, as well as contamination issues from dirt and…

Does It Matter if Your Partner Has a Different Style Than You?

Being in a relationship doesn’t always mean you share the same sense of style. Couples who dress differently are being accused of having a “swag gap” when it comes to fashion. This implies that one partner might be less fashionable or care less about their appearance compared to the other. Despite the difference and how it might look, relationship experts…