Prepping for a Healthy New Year with Next Level Mobility

Stop by for a personalized assessment and see how their personalized sessions can benefit your life.

For Mobility Monday, B.J. speaks with Natalie about SMART Goals which stands for Specific, Measurable, Attainable, Relevant and Time-bound.

It’s important to make short term goals in order to make it to long term goals, especially whenit comes to New Years Resolutions.

Next Level Mobility is located at 907 Garden City Connector in Murrells Inlet. Stop by and give them a call at 843-299-2320!

Stop by for a personalized assessment and see how their personalized sessions can benefit your life.