Regular Exercise Leads to Higher Pain Tolerance

A study out points to a person's physical activity as an indicator as to how well they tolerate it.

Ever noticed how folks handle pain differently? A study out points to a person’s physical activity as an indicator as to how well they tolerate it. In other words, people who exercise on the regular, are better at handling pain. The study had participants put thier hand in cold water. They discovered those who were more active had a greater tolerance. Prior research already suggests physical activity could help ease or prevent chronic pain. The study author more confidently advises…whatever you do, the most important thing is that you do something!