Enjoy Some Green Space…It’s National Garden Meditation Day!

The fresh air, sounds of birds, and the vitamin D will do you some good!

Today’s the perfect day to spend some time outdoors be cause it’s National Garden Meditation Day! The holiday aims to encourages everyone to take time for one’s self and relax. Whether you’re tending to plants and flowers, or resting quietly on a bench on a beautiful day in the garden, spending some time in nature can be refreshing. The fresh air, sounds of birds, and the vitamin D will do you some good!