Next Level Mobility Helps Audra Enhance Flexibility and Build Strength for Fitness Friday

Stop by their Murrells Inlet location today at 907 Garden City Connector or give them a call at 843-299-2320!

Nick Silletto of Next Level Mobility was in the studio for Fitness Friday! Nick shows Audra a Pails and Rails technique that works the hip flexors to decrease stiffness, enhance flexibility as well as build strength.

Stop by their Murrells Inlet location today at 907 Garden City Connector or give them a call at 843-299-2320!