Date Nights are the Key to Stronger Marriages least one or two times a month.

A new study says there’s a simple solution to strengthen your union. Research says the key is date nights! The report also found that couples who participate in regular date nights at least one or two times a month report greater levels of marital happiness overall as well as stability. Regular outings can lead to to more communication, a greater sense of commitment and also are a great way to de-stress.