A Trick to Get Things Done That You’ve Been Putting Off

Having another person in the same room as you provides accountability and works as a motivator.

It’s called ‘body doubling’ and basically it means if you want something done, invite someone over. The method has been particularly beneficial for people with ADHD, who often struggle with task initiation. Having another person in the same room as you provides accountability and works as a motivator. The experts say an example is having a friend over while cleaning out your closet can make the job more enjoyable and easier to complete.