The Importance of Keeping Your Muscles Healthy with the Stretch Zone
Avoiding over stretching and under stretching is key.
Greg speaks with Ashley Arnwine of the Stetch Zone in North Myrtle Beach about the importance of stretching. Avoiding over stretching and under stretching is key and the experts at the Stretch Zone can help! If you need assiatance with isolating certain muscles or for more information, reach out to the Stretch Zone by calling 843-663-3539 or visit their website.