Netflix Series Aims to Put You to Sleep

Watch Carolina AM weekday mornings at 9 a.m.

A good night’s sleep has been hard to come by for a lot of people over the past year. and now Netflix is coming to the rescue.  The streaming service is teaming up with the meditation app “headspace” for an animated series.  It will explore the science behind a healthy night’s rest and provide tips on how to get the best sleep you’ve ever had.  Each 15-minute episode explores a new topic like insomnia, stress, whether looking at your phone in bed is really that bad, and sleeping pills.  Then they end with a guided wind-down designed to help you on your journey to better sleep.   It will be out in two weeks.