More are Working Out from Home Since Pandemic
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The closing of gyms helped people realize they don’t need them to get in shape! According to a poll conducted by OnePoll on behalf of AI fitness app Freeletics, found 2 out of 3 adults who workout took up a home routine instead of going to the gym. The things people say they like more about exercising at home are: feeling more confident trying new workouts, the flexibility, not feeling judged by others, the commute. and the motivation.