A 5-Second Hack to Make You Get Out of Bed

A wellness expert on the USA social media medical page said to try this five second rule. 

For those who have a hard time getting out of the bed, five numbers may be the cure for you.  A wellness expert on the USA social media medical page said to try this five second rule.  When the alarm goes off, you have five seconds to decide if you’re going to get up.  After that, your subconscious has already made its choice.  So if you want to get up, when the alarm goes off, decide and count to five.  The hack is based on if you make that decision you will get out of bed. This can be used for all life’s decisions.