Surprising Foods That Can Cause Cavities

Researchers suggest brushing your teeth after eating high starchy foods.

Researchers from Cornell University suggest there are certain foods you might want to avoid to prevent cavities.

Analysts found a link between foods with high levels of starch to oral bacteria that can lead to gum disease and cavities. Foods like mashed potatoes, french fries, and even pasta can affect how your oral bacteria responds to these meals. The reason is a gene, which breaks down starch in our mouths. However, not everyone carries the same number of this gene, which is why some people are more prone to dental problems.

Researchers suggest brushing your teeth after eating high starchy foods.