Improve Your Health with Grounding

The practice reconnects you to the earth.

If you’re looking for a positive connection in your life, why not try connecting with the earth?

It’s called grounding, a therapeutic technique that uses electrical charges to link you to the earth. You can do this by walking barefoot, lying on the ground, submerging yourself in water, or using special grounding equipment. The practice can even help improve conditions such as chronic pain, sleep disorders, cardiovascular disease, anxiety and depression.