Just Seeing and Smelling the Ocean Has Benefits

The negative ions in the ocean air actually help calm us. 

You don’t have to get in the water to get the good vibes of the sea! Just seeing and smelling the ocean is good for us. Studies have shown the color blue gives a sense of calmness. Psychologists say staring at the ocean actually changes our brain waves’ frequency and puts us into a mild meditative state. Also, breathing in the salty air gives the brain instant benefits. The negative ions in the ocean air actually help calm us.