Does Your Partner Hog the Covers?…There Might be a Solution

It's called the Scandinavian Sleep Method...

Is your partner a cover hog? There might be a solution if you answered yes. It’s called the Scandinavian Sleep Method and basically it means sleeping in the same bed but each having your own blanket, duvet or comforter. That way if one of you is guilty of stealing the covers in the middle of the night…you no longer have a problem. Some studies have shown that sharing a comforter results in 30% more interrupted sleep.