Hydration 101: The Surf Doc Explains Why Water is Essential

Dr. Chambers talks with Greg about the importance of hydration.

Dr. Peter Chambers, the Surf Doc, talks with Greg about making your health a priority in the summer heat, which can bring serious health risks. It’s importance to stay hydrated, take breaks from the sun, and recognize signs of heat related illnesses.

Be sure to catch the Surf Doc on Carolina AM with more health advice!